About

A better bedtime starts here

“I’m a firm believer that you don’t have to be sleep-deprived for years on end, just because you became a parent. Working, raising a family and taking care of a household requires energy and focus. As a mom, I understand the tremendous role that sleep plays in any family. I will show you how to solve your child’s sleep challenges so the whole family can be refreshed and healthy.” – Bridget Jensen

Better Bedtime was founded by Bridget Jensen, who is a Certified Sleep Consultant and member of the Association of Professional Sleep Consultants. She is a graduate of Wilfrid Laurier University and Conestoga College. As a mother of three children, Bridget has always felt passionate about sleep being a priority in her family’s life.

She understands that there is no “one-size-fits-all” sleep solution for all families. It isn’t as simple as “do nothing” or “leave them to cry all night.” Every family is different, and therefore the strategies to learn how to sleep vary. A number of factors come into play when determining the right approach for teaching a little one healthy sleep habits: Age, developmental milestones reached, parenting style and much more.

Bridget’s calm and supportive demeanor are beneficial while working with families in-person throughout Waterloo Region and via phone and web across North America. Bridget is dedicated to helping parents learn the skills to teach their children to become independent, healthy sleepers. Bridget has always felt passionate about sleep being a priority in her family’s life and that a better bedtime can happen for your family every night.

I am so passionate about healthy sleep habits because I know the difference they made for my family. I have helped countless people get consistent sleep and I would love to help you too!

Please call me today 519 221 7338 for a complimentary evaluation