Better Bedtime Resources
Better Bedtime’s Certified Sleep Consultants provide helpful advice, recommendations and more.
At What Age Should You Hire a Sleep Consultant?
Does it come down to age, or is it something else? If you find yourself feeling completely exhausted and confused by overwhelming, conflicting information, it might be time to consider the invaluable support of a sleep consultant. At Better Bedtime,, we understand the...
Is It Too Late To Sleep Train?
Is it too late to start baby or toddler sleep training? It’s never too late to make changes to your child’s sleep hygiene. This can include their sleep environment, timing, routine, response to wakings, etc. It can sometimes feel like we’ve “missed the boat” on sleep...
The Dark Corners: Unveiling the Mystery Behind Children’s Fear of Their Bedrooms
"I'm scared!" A sudden and familiar yell comes from down the hall. Is your child afraid of their bedroom? Or expressing fear through the night? Fear is a real and significant emotion that can disrupt your child's sleep and cause distress. In this article, we will...