Better Bedtime Resources

Better Bedtime’s Certified Sleep Consultants provide helpful advice, recommendations and more.

At What Age Should You Hire a Sleep Consultant?

At What Age Should You Hire a Sleep Consultant?

Does it come down to age, or is it something else? If you find yourself feeling completely exhausted and confused by overwhelming, conflicting information, it might be time to consider the invaluable support of a sleep consultant. At Better Bedtime,, we understand the...

Is It Too Late To Sleep Train?

Is It Too Late To Sleep Train?

Is it too late to start baby or toddler sleep training? It’s never too late to make changes to your child’s sleep hygiene. This can include their sleep environment, timing, routine, response to wakings, etc. It can sometimes feel like we’ve “missed the boat” on sleep...