Sleep Training & Support for Newborns, Babies and Toddlers
Wherever you are in your journey - expecting, navigating those early baby months, or parenting a toddler - Better Bedtime has an in-person or virtual sleep training path for you. Choose your child's age group below to get started.
If your baby is waking multiple times a night, taking short naps, or struggling to settle at bedtime, you’re not alone, and you don’t have to figure it out on your own.
Our Baby Sleep Consulting packages are designed to provide personalized guidance, practical strategies, and ongoing support to help your baby develop healthy, independent sleep habits while giving your whole family the rest you deserve.
Ready to Turn Sleepless Nights into Restful Routines?
Better Bedtime Understands the Challenges that Lead You to Seek Sleep Support.
Newborn & Baby Sleep Solutions (0 - 23 months)
Common Baby Sleep Challenges
✔ Frequent night wakings
✔ Short or inconsistent naps
✔ Difficulty falling asleep independently
✔ Bedtime battles
✔ Early morning wake-ups
✔ Sleep regression
✔ Transitioning out of the swaddle or sleepsack
✔ Creating consistent daily routines
Which Sleep Training Program Is Right for You?
Whether you’re looking for a DIY solution or personalized support, we’ll help you choose the option that best fits your family’s needs.
I Want The Option To Learn at My Own Pace
- Budget-friendly
- Immediate access
- Self-guides
- Great for parents who want expert guidance without book a consultation.
Recommended: Online Sleep Programs
I Want Ongoing Personalized Support
- Customized sleep plan
- One-on-one guidance
- Ongoing support
- Best for families wanting expert coaching every step of the way
Recommended: Sleep Consulting
Better Bedtime's Custom Guided Sleep Training
Customized plans and one-on-one guidance for expecting parents and parents with babies 0 to 23 months.
Full Baby Sleep Package via Video or Phone
Better Bedtime Sleep Package via Video or Phone
Package available for babies and toddlers (0 - 23 months of age)
- Preliminary evaluation
- Private 60-minute consultation
- Detailed, fully customized sleep plan
- 5 follow-up phone calls
- 3 weeks of unlimited email support
- Detailed Resource Guide
- Lifetime access to ongoing sleep resources (videos & more)
All this for $550 (or $755 for RSW)
In-Home for Bedtime Routine
Better Bedtime In-Home Sleep Training During Bedtime Routine
Package available for babies and toddlers (0 - 23 months of age)
- Preliminary evaluation
- Private 60-minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
All this for $725
In-Home Until Midnight
Better Bedtime In-Home Sleep Training Until Midnight
Package available for babies and toddlers (0 - 36 months of age)
- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (6h including bedtime routine)
All this for $925
In-Home, Full Night
Better Bedtime In-Home, Full Night Sleep Training
Package available for babies and toddlers (0 - 36 months of age)
- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (12h including bedtime routine)
All this for $1500
Full Baby Sleep Package
via video conference or phone- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- 5 follow up phone calls
- 3 weeks of unlimited email support
- Detailed Resource Guide
- Lifetime access to ongoing sleep resources (videos & more)
- In-home nursery assessment
- In-person support during bedtime routine
- In-person support during sleep time (12h including bedtime routine)
In-Home Bedtime
In-home Sleep Support- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (6h including bedtime routine)
In-Home Until Midnight
In-home Sleep Support- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (6h including bedtime routine)
In-Home Full Night
In-home Sleep Support- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (12h including bedtime routine)
Online Programs
For those wanting to learn at their own pace, our online sleep program is the perfect option. Video and text-based lessons, sleep tracking document, answers to frequently asked questions, and more.
Newborn Sleep Foundations (Expecting / 0 to 13 weeks) - $59.00
Better Bedtime Newborn Sleep Course
- Your child is between 0-13 weeks old or you are an expectant parent
- Safe sleep (room sharing or own room)
- Newborn sleep schedule
- Baby-led sleep
- How to sooth a fussy baby
- Newborn sleep education
- On-demand videos + written guide from experienced sleep consultants
- To-the-point advice
Lifetime access to the course for only $59
Baby Sleep Foundations (14 wks to 18 mos) - $89.00
Better Bedtime Baby Sleep Course
- Your child is between 14 weeks and 18 months
- Your child is not getting enough sleep
- You have to be holding, driving, feeding, swinging, touching, etc. to get your child to sleep
- Your child wakes up between 4 - 6 a.m. ready to start the day
- You've tried everything and don't know what else to do!
Life time access to the course for only $89
Newborn Sleep eProgram
- Your child is between 0-13 weeks old or you are an expectant parent
- Safe sleep (room sharing or own room)
- Newborn sleep schedule
- Baby-led sleep
- How to sooth a fussy baby
- Newborn sleep education
- On-demand videos + written guide from experienced sleep consultants
- To-the-point advice
Baby Sleep eProgram
- Your child is between 14 weeks and 18 months
- Your child is not getting enough sleep
- You have to be holding, driving, feeding, swinging, touching, etc. to get your child to sleep
- Your child wakes up between 4 – 6 a.m. ready to start the day
- You’ve tried everything and don’t know what else to do!
- Baby sleep training & sleep education
- On-demand videos + written guide from experienced sleep consultants
- To-the-point advice
Why Choose One-on-One Sleep Consulting?
Every baby is unique, which is why a personalized sleep plan can make all the difference.
Your consultation includes:
- A customized sleep plan tailored to your baby’s age, development, and temperament
- One-on-one guidance from an experienced sleep consultant
- Practical, evidence-informed strategies that fit your family’s parenting style
- Follow-up support to help you confidently implement your plan and adjust as your baby progresses
Still Deciding?
Toddler (20 months+) Sleep Solutions
Sleep challenges don't always end after infancy. If your child is 20 months or older, bedtime battles, repeated night wakings, early mornings, and nap transitions can make restful nights feel impossible.
Our Toddler Sleep Consulting packages are designed to help families navigate this unique stage with personalized guidance and practical strategies tailored to your child's needs.
Common Toddler Sleep Challenges
✔ Bedtime resistance
✔ Frequent night wakings
✔ Early morning wake-ups
✔ Nap transitions or nap refusal
✔ Leaving the bed repeatedly
✔ Separation anxiety at bedtime
✔ Sleep regressions
✔ Inconsistent sleep routines
Better Bedtime's Custom Guided Sleep Training
Customized plans and one-on-one guidance for expecting parents and parents with children over 20 months old.
In-Home Bedtime
In-home Sleep Support- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (6h including bedtime routine)
In-Home Until Midnight
In-home Sleep Support- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (6h including bedtime routine)
In-Home Full Night
In-home Sleep Support- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (12h including bedtime routine)
In-Home for Bedtime Routine
Better Bedtime In-Home Sleep Training During Bedtime Routine
Package available for babies and toddlers (0 - 36 months of age)
- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
All this for $725
In-Home Until Midnight
Better Bedtime In-Home Sleep Training Until Midnight
Package available for babies and toddlers (0 - 36 months of age)
- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (6h including bedtime routine)
All this for $925
In-Home, Full Night
Better Bedtime In-Home, Full Night Sleep Training
Package available for babies and toddlers (0 - 36 months of age)
- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- Sleep log monitoring
- Phone and email support
- Access to support resources
- In-home nursery assessment
- Lifetime access to ongoing sleep resources (videos & more)
- In-person support during bedtime routine
- In-person support during sleep time (12h including bedtime routine)
All this for $1500
Private Toddler Virtual Sleep Training
Sleep training consultation takes place from the comfort of your own home via Zoom (or your other favourite video conferencing software) or by phone - your preference. Select the dates and times that work for your schedule.
Full Toddler Sleep Program
via video conference or phone- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- 5 follow up phone calls
- 3 weeks of unlimited email support
- Detailed Resource Guide
- Lifetime access to ongoing sleep resources (videos & more)
- In-home nursery assessment
- In-person support during bedtime routine
- In-person support during sleep time (12h including bedtime routine)
Toddler (20+ months) Virtual Sleep Training
Better Bedtime Virtual Toddler Sleep Training
- Preliminary evaluation
- Private 60 minute consultation
- Detailed, fully customized sleep plan
- 5 follow up phone calls
- 3 weeks of unlimited email support
- Detailed Resource Guide
- Lifetime access to ongoing sleep resources (videos & more)
All this for $550
Sleep Consultation
For parents ready to start sleep training asap. Includes full assessment, one-hour appointment and detailed sleep plan.
Sleep Consultation Package
via video conference or phone- Preliminary evaluation
- Private 60-minute consultation
- Detailed, fully customized sleep plan
- All for only $225 ($300 for RSW)
Happy Sleepers, Happy Clients
“My wife and I cannot say enough about the wonderful service that Bridget at Better Bedtime provides. Our 11 month old could not sleep for more than an hour on her own and was not able to put herself back to sleep after waking. After only 2 nights, our little one is now sleeping in her own crib and is self-soothing herself back to bed. We have our lives back!!!!
Thank you Bridget!”
“BEST parenting decision we’ve ever made. Our daughter went from bed sharing, waking and nursing every other hour and needing to be nursed, bounced and rocked for every sleep to sleeping through the night (12 hours) in her own room in a crib, waking up once to eat within a few days of working with Bridget. She is so supportive and reassures you every step of the way."
FAQs
What’s Included in My Sleep Solution
Preliminary evaluation
This is a comprehensive questionnaire about your child’s sleep habits and routines that you will fill out prior to our meeting. Having this in advance helps us to make the most of our time together.
Private 60 minute consultation
We will discuss strategies and learn how to address bedtime, naptime, night-wakings or any other specific issues you may be dealing with.
Detailed, fully customized sleep plan
This will be prepared for you in advance and given to you during the consultation.
Sleep log monitoring
Benefit from having an experienced sleep consultant “with you” as you go through this sleep journey. They will be checked at least once per business day.
Phone and email support
Email support and follow-up phone calls. We will respond to emails within one business day.
Resources
Detailed resource guide to handle future nap transitions, travel preparations, daylight savings time and much more
In-Home Nursery Assessment
Your Better Bedtime Sleep Consultant will visit your home to review your child's sleep surrounding and suggest things to do to optimize their sleep routine and environment
In-Home Sleep Support
For the packages that include in-person sleep support, your Better Bedtime Sleep Consultant comes to your home to observe your child's bedtime routine and provide guidance where necessary. For the half night or full night packages we stay to provide support for any potential night time wake ups.
Additional Sleep Solutions
Refresher
These refresher consultations are for past clients of one of Better Bedtime's packages (see above).
$75 for a 30-minute call.
eCourse
Learn at their own pace with our online sleep program. Video and text-based lessons, sleep tracking document, answers to frequently asked questions, and more.
In-home support is available to families in and around Waterloo Region, Wellington County, Norfolk and Oxford County. Travel within KW is $50, outside of KW starts at $75.
STILL HAVE QUESTIONS?
Book a discovery call, and we'll recommend the best sleep support for your family.