Better Bedtime Resources

The time has come..   Somehow, the time flew by and you are now stepping back into work mode. It always amazes me, just how quickly those first few months go by.  We often get calls 1-3 weeks before a return-to-work date saying, “SOS I need help because my baby is...

Clarity is kindness, including when it comes to your child’s sleep routine. How can we expect our children to follow bedtime rules if those rules aren’t consistently clear? Children can’t follow boundaries that feel unpredictable. I imagine we all tell them, remind...

I’m excited to share something with you. Something ordinary, yet somehow life-changing: The streamlined bedtime routine.  Multiple kids, different ages, varying needs paired with shared bedrooms and only one parent on bedtime duty: this can brew up bedtime anxiety,...