Better Bedtime Articles Articles

Overcoming Fear of the Bedroom

"I'm scared!" A sudden and familiar yell comes from down the hall. Is your child afraid of their bedroom? Or expressing fear through the night? Fear is a real and significant emotion that can disrupt your child's sleep and cause distress. In this article, we will...
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FREEBIE: My Bedtime Chart

We've put together this handy, printable, My Bedtime Chart to encourage your little one to develop better sleep habits. Simply download, print, and put somewhere that your child can see. We find stickers are awesome to use with this chart. Everytime they successful...
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Sleep Like a Baby: Growing Up Baby Podcast

They say it takes a village to raise a child — but what if you don’t have one? Hear directly from babycare experts, and other new parents, as new mom Hayley Zimak asks the questions on her mind — and likely yours too. Bridget of Better Bedtime joined Hayley to discuss...
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Learn The Secrets To Combatting Bedtime Power Struggles

“One more story.” “Stay with me, Mommy.” “I need to go potty.” “Can I have a drink of water?” Long, drawn-out bedtimes are very common during the toddler years and many are rooted in the need for power or control. Whether your child insists you lay in bed with them,...
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