Better Bedtime Articles Articles

Is It Too Late To Sleep Train?

Is it too late to start baby or toddler sleep training? It’s never too late to make changes to your child’s sleep hygiene. This can include their sleep environment, timing, routine, response to wakings, etc. It can sometimes feel like we’ve “missed the boat” on sleep...
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Overcoming Fear of the Bedroom

"I'm scared!" A sudden and familiar yell comes from down the hall. Is your child afraid of their bedroom? Or expressing fear through the night? Fear is a real and significant emotion that can disrupt your child's sleep and cause distress. In this article, we will...
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FREEBIE: My Bedtime Chart

We've put together this handy, printable, My Bedtime Chart to encourage your little one to develop better sleep habits. Simply download, print, and put somewhere that your child can see. We find stickers are awesome to use with this chart. Everytime they successful...
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Sleep Like a Baby: Growing Up Baby Podcast

They say it takes a village to raise a child — but what if you don’t have one? Hear directly from babycare experts, and other new parents, as new mom Hayley Zimak asks the questions on her mind — and likely yours too. Bridget of Better Bedtime joined Hayley to discuss...
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