Better Bedtime Articles Articles

Learn The Secrets To Combatting Bedtime Power Struggles

“One more story.” “Stay with me, Mommy.” “I need to go potty.” “Can I have a drink of water?” Long, drawn-out bedtimes are very common during the toddler years and many are rooted in the need for power or control. Whether your child insists you lay in bed with them,...
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Becoming a Rockstar at Recognizing If Your Child is Over Tired

How do I know if my baby/child is tired? How much sleep does my child need? Here are some early tired cues to watch for: Babies: Red-rimmed eyes, red eyebrowsRubbing eyesStaring or having glazed-over eyesYawningPulling ears or hair around ears Toddlers: All of the...
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How To Execute a Successful Nap Transition Strategy

Are you wondering if your baby is ready to transition or drop a nap?   This typically happens around 3-4 months, 6-8 months and again around 12-17 months. Please note that these are estimates and it is okay if your baby is ready at an earlier or later age.Please...
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Early Morning Waking: Getting Your Early Riser to Sleep Longer

Does your child wake up at a time that hurts your feelings? Let’s go over a quick list of early morning culprits:  Note that I would consider “early” mornings before 6am. Check your space Sleep in the wee hours of the morning is lighter and easier to be pulled from....
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