In this episode, Bridget and Nicole discuss the most common questions parents have when transitioning a child to daycare sleep schedules. They explore whether adjustments are needed and what to expect when your baby is sleeping away from you for the first time.Are you...
Better Bedtime Chronicles: Episode 13
The One About Early Morning Wakings
On the eve of summer solstice, Bridget and Nicole chat about early morning wakings. Find out the most common causes, and how to manage. Happy Solstice!
Listen On Your Favourite Network
Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime Chronicles," a podcast dedicated to helping you navigate the challenging world of baby sleep.
-
Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.
-
Practical Tips: We provide actionable advice on creating consistent sleep routines, dealing with sleep disruptions, and addressing common sleep issues like night terrors and sleepwalking.
-
Real-Life Stories: Hear from parents just like you who have successfully improved their baby's sleep and share their personal experiences and strategies.
-
Listener Questions: Have a burning sleep question? Send it our way! We'll answer your queries and offer tailored advice.
Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need.
Subscribe now and start getting those much-needed Zzz's!
More Episodes We Think You'll Love
Episode 24: The one about daycare sleep
Episode 23: The one looking behind the scenes: How custom are our sleep plans? What does our job look like?
In this episode, we answer some of the most common questions about sleep consulting, from how truly customized sleep plans are to how we understand a baby’s temperament without being in the home. We also explore the balance between baby and parent factors in sleep...
Episode 22: The one about streamlining bedtime routines
Managing bedtime with two or more children can feel overwhelming, but a simple, consistent routine can make evenings calmer and more connected. In this episode, we explore how to streamline your bedtime routine so you can spend meaningful time with your kids and still...