Episodes Articles

Episode 8: The one where we talk about toddler sleep

Bridget and Nicole talk about managing toddler sleep, including safe sleep environments, toddler bedtime battles and our favourite toddler sleep strategies. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and...
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Episode 7: The one where we talk about sleep for a 9-18 month old

Bridget and Nicole discuss the 9 month sleep regression, the transition from 2 naps to 1, and the transition to daycare. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime...
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Episode 6: The one about 6-8 months baby sleep

What you can expect when adjusting to a two nap schedule. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime Chronicles," a podcast dedicated to helping you navigate the challenging...
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Episode 5: The one about the 4 month sleep regression

Learn why sleep regressions happen and what you can do to get through it. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime Chronicles," a podcast dedicated to helping you navigate...
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