Free Sleep Clinics
We partner with local organizations to offer free sleep clinics to parents looking for help. Upcoming sleep clinics are listed here:
Upcoming Sleep Clinics
Join us at our next clinic to learn how to bring sleep back to your home.
Events at Goodness Me!
Goodness Me! has generously donated their event space for monthly sleep clinics at their Guelph, Waterloo, Cambridge and Brantford locations.
** Must Register to Attend **
Events With Life With Baby
Life With A Baby offers a mix of in-person and online events, workshops, groups, and resources to foster healthy mamas and babies, and manage the expectations and challenges of parenthood. Along with the help of Silverheight’s Neighbourhood Association, we offer several free sleep clinics each year.
** Must Register to Attend **

I highly recommend Better Bedtime! Bridget’s positive outlook and willingness to genuinely want to get our son sleeping better for the health of our entire family was very clear from the start. We started Sleep Sense with her help and we were able to get our son into a healthy sleep routine by building a solid plan and sticking to it! We went from being up multiple times each night and naps on me throughout the day to having our son sleeping in his crib at night time and for all of his naps. We’re so thankful for Bridget’s help, it quite honestly has changed our lives!
Bridget helped us get our son sleeping through the night and napping in his crib instead of in my arms. He went from waking up multiple times a night (and being awake for hours at a time) to sleeping through the night. Bridget is awesome and anyone needing help getting their children to sleep should definitely seek her help.
I feel like a new woman! He has been sleeping through the night for weeks now.
We used the Sleep Sense program with our 4 month old, and have had great success in getting to sleep for naps and bedtime. The program taught us how to watch for her sleep cues and help her help herself fall asleep on her own. The program recommends a predictable routine that helps her expect what is coming next every night and nap, and she is asleep within 10 minutes almost every time! Bridget was available for emotional and advice support as we were adjusting to our daughter’s new routine. Now our daughter enjoys her naps and bedtime, and we are all very well rested.