Better Bedtime Chronicles
podcast
Episode 9: The one about sleep spaces
Where should your baby sleep? When should you transition to a toddler bed? https://betterbedtime.ca/transition-from-crib-to-bed/Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime...
Episode 8: The one where we talk about toddler sleep
Bridget and Nicole talk about managing toddler sleep, including safe sleep environments, toddler bedtime battles and our favourite toddler sleep strategies. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and...
Episode 7: The one where we talk about sleep for a 9-18 month old
Bridget and Nicole discuss the 9 month sleep regression, the transition from 2 naps to 1, and the transition to daycare. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime...
Episode 6: The one about 6-8 months baby sleep
What you can expect when adjusting to a two nap schedule. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime Chronicles," a podcast dedicated to helping you navigate the challenging...
Episode 5: The one about the 4 month sleep regression
Learn why sleep regressions happen and what you can do to get through it. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime Chronicles," a podcast dedicated to helping you navigate...
Better Bedtime Chronicles
Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for “Better Bedtime Chronicles,” a podcast dedicated to helping you navigate the challenging world of baby sleep.
What to Expect:
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Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.
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Practical Tips: We provide actionable advice on creating consistent sleep routines, dealing with sleep disruptions, and addressing common sleep issues like night terrors and sleepwalking.
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Real-Life Stories: Hear from parents just like you who have successfully improved their baby’s sleep and share their personal experiences and strategies.
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Listener Questions: Have a burning sleep question? Send it our way! We’ll answer your queries and offer tailored advice.
Whether you’re a new parent or a seasoned pro, “Better Bedtime Chronicles” is your go-to resource for improving your baby’s sleep and getting the rest you need.
Subscribe now and start getting those much-needed Zzz’s!