Expert Baby Sleep Consulting for Happy Families

Tailored Sleep Solutions to Help Your Little One - and You - Get the Rest You Deserve

We are Experienced and Knowledgeable Baby and Adult Sleep Consultants serving Kitchener, Waterloo, Cambridge and virtually world-wide. Helping Tired People Get a Better Night’s Sleep

Peaceful Bedtime Routine

Reduce Parental Stress

Enhance Child's Development

Consistent, Predictable Routines

Are you unsure how to establish a healthy sleep routine or have problems understanding your baby's sleep needs?

Sleep Training is Perfect For Parents and Caregivers Who’s Baby is Experiencing:

  • Irregular sleep schedules and inconsistent bedtime routines
  • Something (or many things) disrupting their ability to fall and stay asleep
  • Not falling asleep independently because they like being rocked or fed to sleep
  • Growth spurts, teething, and milestones such as learning to crawl are disrupting the child’s sleep
  • Missing their optimal sleep windows, they can become overtired

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From sleepless nights to peaceful slumbers.

Reduce Stress & Anxiety

Better Bedtime Sleep Consultants develop a personalized plan that’s easy for you to follow. No more guessing, endless internet searches, or try-and-fail methods.

Predictability

Develop a regular sleep schedule and consistent routine making bedtime easier and more enjoyable for you and your child.

Fall Asleep on Their Own

Break the bad habits of rocking to sleep or feeding to sleep. Have your child self soothe and fall asleep independently.

Not sure what solution is best for you and your child?

Answer a few quick questions and we’ll recommend the best option for your family.

Happy Sleepers, Happy Clients

“Bridget helped me step back and take a holistic look at my old sleep routine. She helped me identify areas where I was sabotaging getting quality sleep. I particularly loved the fact that I received judgement-free support and guidance”

Jessica

How to unlock sleep solutions for your family.

Free Consultation

During the FREE 15-min phone call, we will discuss your sleep concerns and see if our services are a good fit for your family’s needs. We’ll review our methodology, option to employ a Social Worker, and more.

Information Gathering

Your sleep consultant will gather detailed information through a sleep log, questionnaire, or interview about your baby’s current sleep patterns, routines, feeding habits, and any medical considerations.

Personalized Sleep Plan

Your sleep consultant will develop a customized sleep plan based on your baby’s unique needs and your parenting style.

Implementation & Support

You will be provided clear and easy-to-understand instructions for implementing the sleep plan, including step-by-step guides and helpful resources.

Schedule Your Free Consultation & Say Goodbye to Sleepless Nights!

Happy Sleepers, Happy Clients

Better Bedtime helped me develop a healthier sleep routine! Their encouragement and accountability was outstanding. I am so thankful for their sleep program.”

Aaron

Hi, We're The Better Bedtime Team!

At Better Bedtime, we’re a passionate team of certified sleep consultants dedicated to helping families achieve restful nights.

We understand the struggles of sleep deprivation, and our mission is to empower parents with personalized strategies to create healthy sleep habits for their babies. With a gentle and evidence-based approach, we work with you to address your unique needs and create a customized sleep plan that promotes peaceful slumbers for your little one, and much-needed rest for you.

Let’s work together to unlock the magic of sleep for your entire family.

Cropped photo of the Better Bedtime team

Expert guidance for healthy sleep.

Baby & Toddler Sleep Consulting

Discover personalized one-on-one baby sleep consulting designed to meet the unique needs of your family. 

Newborn & Baby Sleep Course

The comprehensive online baby sleep training course, designed for busy parents seeking flexible solutions.

Adult Sleep Consulting

Whether you’re struggling with insomnia, stress-related sleep issues, or simply seeking to optimize your sleep routine, our expert consultants provide personalized strategies tailored to your specific needs.

sleep consultant for babies

Start Getting a Better Night’s Sleep

Here at Better Bedtime we are dedicated to helping parents learn the skills to teach their children to become independent, healthy sleepers.

We can’t wait to help you!