Are you standing in the way of your baby's sleep? Learn how we can unknowingly be the very thing that's stopping our children from sleeping well. Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and...
Better Bedtime Chronicles: Episode 4
The One Where We Talk About Newborn Sleep
Bridget and Nicole discuss the highs and lows of parenting a newborn. They touch on what is "normal" for newborn sleep, the transition to new parenthood and perinatal mental health.
Resources:
-Alexnadra Sacks on Matresence: https://medium.com/@alexandrasacks/matrescence-what-is-it-bea6aa0450d0
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Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole for "Better Bedtime Chronicles," a podcast dedicated to helping you navigate the challenging world of baby sleep.
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Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.
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Practical Tips: We provide actionable advice on creating consistent sleep routines, dealing with sleep disruptions, and addressing common sleep issues like night terrors and sleepwalking.
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Real-Life Stories: Hear from parents just like you who have successfully improved their baby's sleep and share their personal experiences and strategies.
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Listener Questions: Have a burning sleep question? Send it our way! We'll answer your queries and offer tailored advice.
Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need.
Subscribe now and start getting those much-needed Zzz's!
More Episodes We Think You'll Love
Episode 14: The one where we ask, “are you the problem?”
Episode 13: The one about early morning wakings
On the eve of summer solstice, Bridget and Nicole chat about early morning wakings. Find out the most common causes, and how to manage. Happy Solstice!Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join Bridget and Nicole...
Episode 12: The one about apartments/shared spaces while sleep training
Do you live with someone who has sassy feelings about sleep training? Or are you worried that your baby's wakings could disturb your neighbours? You are not alone! Are you a sleep-deprived parent struggling to get your little one to sleep? Look no further! Join...